DOM's Pilates
PILATES | BARRE | WELLNESS
Pilates in Paradise
Pilates is Power. Posture. Positivity
Dom's Pilates lessons are designed to guide you towards a happier, healthier, stronger body & mind.
Lessons are fun, friendly & mindful, she will inspire & encourage you on your Pilates journey.
Dom works with a wide range of clients of all ages from all over the world & specialises in the over 50's.
Working alongside osteopaths & physiotherapists, Dom ensures her clients requiring rehabilitation to knees, hips, shoulders & the back are safely introduced to Pilates.
Whether you are participating in a group class or having a private 1:1 lesson, in no time at all you will have improved your posture, increased your power & be filled with positivity.
Join Dom in her Barbados studio, from the comfort of your home or online globally , to start your Pilates journey.
I am so very grateful to be having private Pilates 1:1 lessons with Dom! She is excellent and in just 2 months I can already feel the difference in my body strength after having had hip replacement surgery, and in need of knee replacement surgery soon. Thank you so much for your very personal and professional approach, Dom! I highly recommend you!
Debbie
"I have known Dom since she was running a bar and restaurant in Barbados. I noticed her unique style and personality then. She re-introduced me to pilates almost a year ago. I have hugely benefited from a mixture of 1:1 private classes and group classes both in person and online. She is always clear with her instruction, reminding you to breathe and position yourself correctly with a huge smile. I have knee and back issues, so Dom specialising in the older generation has been a huge bonus as well!
If I could, I would start each day with her class."
Lippa
"Dom is a wonderful Pilates instructor! She is so enthusiastic about what she wants us to do, but warns (those of us of a certain age) not to exert ourselves beyond our limits. I enjoy her constant humour throughout the hour which certainly keeps us motivated!Â
Pilates was something I avoided for years telling myself my walking was good enough. I was wrong! I should have done both! Joining Dom's online class for some months now has been great for me.
I look forward to every session and to see her smiling face!"
Shama
A Bit About Dom
Dom previously worked in the hospitality industry, owning restaurants & bars in Barbados & Brighton before becoming a Pilates Instructor. Dom has been practicing & teaching Pilates for a number of years & with her background in hospitality is able to have a quick understanding of her clients needs & form long lasting relationships.
She thinks her biggest success was having her 74 yr old mother start online classes with her & noticed in a short period of time how her mother gained an inch in height & an abundance of confidence.
Dom is a UK trained & certified Stott Pilates & Barre Instructor with certifications in Back Care & the Elderly.
Dom offers private Pilates/Barre 1:1 lessons & group classes in Barbados. Dom also teaches online globally.
